{"id":2312,"date":"2026-04-13T07:26:10","date_gmt":"2026-04-13T07:26:10","guid":{"rendered":"https:\/\/talktoemme.com\/resources\/?page_id=2312"},"modified":"2026-04-16T08:06:24","modified_gmt":"2026-04-16T08:06:24","slug":"blog","status":"publish","type":"page","link":"https:\/\/talktoemme.com\/resources\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2312\" class=\"elementor elementor-2312\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96cf849 e-flex e-con-boxed e-con e-parent\" data-id=\"96cf849\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23b0c6a elementor-widget elementor-widget-qi_addons_for_elementor_blog_list\" data-id=\"23b0c6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_blog_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-addons-blog-list qodef-info-no-icons qodef-image--hover-zoom qodef-qi-grid qodef-layout--qi-columns qodef-col-num--2 qodef-item-layout--boxed qodef-responsive--predefined\" >\n\t<div class=\"qodef-grid-inner\">\n\t\t<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--thumbnail post-2368 post type-post status-publish format-standard hentry category-parenting\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/talktoemme.com\/resources\/2026\/05\/\">\n\t\t27 May\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t\t<a href=\"https:\/\/talktoemme.com\/resources\/category\/parenting\/\" rel=\"category tag\">Parenting<\/a><\/div>\n<div class=\"qodef-e-info-item qodef-e-info-author\">\n\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/talktoemme.com\/resources\/author\/talktoemme\/\">\n\t\t\t\ttalktoemme\t<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/talktoemme.com\/resources\/how-to-talk-to-indian-parents-about-mental-health\/\">\n\t\tHow to Talk to Indian Parents About Mental Health\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tStruggling to talk to Indian parents about mental health? Here&#039;s how to handle the taboo, explain it with everyday examples, and calm their fears.\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/talktoemme.com\/resources\/how-to-talk-to-indian-parents-about-mental-health\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Read More<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--thumbnail post-2361 post type-post status-publish format-standard hentry category-its-not-just-you\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/talktoemme.com\/resources\/2026\/05\/\">\n\t\t19 May\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t\t<a href=\"https:\/\/talktoemme.com\/resources\/category\/its-not-just-you\/\" rel=\"category tag\">its not just you<\/a><\/div>\n<div class=\"qodef-e-info-item qodef-e-info-author\">\n\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/talktoemme.com\/resources\/author\/talktoemme\/\">\n\t\t\t\ttalktoemme\t<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/talktoemme.com\/resources\/do-i-need-therapy-or-hard-week\/\">\n\t\tDo I Need Therapy or Am I Just Having a Hard Week?Do I Need Therapy or Am I Just Having a Hard Week?\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tPeople who type &quot;do I need therapy&quot; into Google at 11pm aren&#039;t in crisis. They&#039;re paying attention to themselves, and that&#039;s already the work. Here&#039;s a calm guide to telling a hard week from something\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/talktoemme.com\/resources\/do-i-need-therapy-or-hard-week\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Read More<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--thumbnail post-2337 post type-post status-publish format-standard hentry category-its-not-just-you\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/talktoemme.com\/resources\/2026\/04\/\">\n\t\t27 Apr\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t\t<a href=\"https:\/\/talktoemme.com\/resources\/category\/its-not-just-you\/\" rel=\"category tag\">its not just you<\/a><\/div>\n<div class=\"qodef-e-info-item qodef-e-info-author\">\n\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/talktoemme.com\/resources\/author\/talktoemme\/\">\n\t\t\t\ttalktoemme\t<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/talktoemme.com\/resources\/talk-to-someone-anonymously-emme\/\">\n\t\tIs It Weird to Want to Talk to Someone Anonymously? (No. Here&#8217;s Why.)\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tYou have something on your mind. You need to say it out loud or at least type it out. But you can&#039;t tell your best friend, your partner, or anyone in your life. So you find yourself Googling: &quot;talk to\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/talktoemme.com\/resources\/talk-to-someone-anonymously-emme\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Read More<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--thumbnail post-2331 post type-post status-publish format-standard hentry category-counseling\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/talktoemme.com\/resources\/2026\/04\/\">\n\t\t24 Apr\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t\t<a href=\"https:\/\/talktoemme.com\/resources\/category\/counseling\/\" rel=\"category tag\">Counseling<\/a><\/div>\n<div class=\"qodef-e-info-item qodef-e-info-author\">\n\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/talktoemme.com\/resources\/author\/talktoemme\/\">\n\t\t\t\ttalktoemme\t<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/talktoemme.com\/resources\/what-do-i-do-if-i-was-abused\/\">\n\t\tWhat Do I Do If I Was Abused?\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tIf something happened to you at home and you don&#039;t know where to start \u2014 this answers the questions you&#039;ve been too scared to ask.\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/talktoemme.com\/resources\/what-do-i-do-if-i-was-abused\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Read More<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--thumbnail post-2325 post type-post status-publish format-standard hentry category-its-not-just-you\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/talktoemme.com\/resources\/2026\/04\/\">\n\t\t23 Apr\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t\t<a href=\"https:\/\/talktoemme.com\/resources\/category\/its-not-just-you\/\" rel=\"category tag\">its not just you<\/a><\/div>\n<div class=\"qodef-e-info-item qodef-e-info-author\">\n\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/talktoemme.com\/resources\/author\/talktoemme\/\">\n\t\t\t\ttalktoemme\t<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/talktoemme.com\/resources\/will-my-family-find-out-if-i-talk-to-a-counselor\/\">\n\t\tWill my family find out if I talk to a counselor?\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tFor many people, the fear of being found out feels bigger than the pain itself.\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/talktoemme.com\/resources\/will-my-family-find-out-if-i-talk-to-a-counselor\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Read More<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--thumbnail post-2305 post type-post status-publish format-standard hentry category-parenting\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media-holder\">\n\t\t\t<div class=\"qodef-e-media\">\n\t<\/div>\n<div itemprop=\"dateCreated\" class=\"qodef-e-info-item qodef-e-info-date entry-date \">\n\t<a itemprop=\"url\" href=\"https:\/\/talktoemme.com\/resources\/2026\/04\/\">\n\t\t9 Apr\t<\/a>\n<\/div>\n\t\t<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--top\">\n\t\t\t\t\t<div class=\"qodef-e-info-item qodef-e-info-category\">\n\t\t<a href=\"https:\/\/talktoemme.com\/resources\/category\/parenting\/\" rel=\"category tag\">Parenting<\/a><\/div>\n<div class=\"qodef-e-info-item qodef-e-info-author\">\n\t<a itemprop=\"author\" class=\"qodef-e-info-author-link\" href=\"https:\/\/talktoemme.com\/resources\/author\/talktoemme\/\">\n\t\t\t\ttalktoemme\t<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h3 itemprop=\"name\" class=\"qodef-e-title entry-title\">\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/talktoemme.com\/resources\/my-teenager-wants-a-phone-i-said-no-now-what\/\">\n\t\tMy Teenager Wants a Phone. I Said No. Now What?\t<\/a>\n<\/h3>\n\t\t<p itemprop=\"description\" class=\"qodef-e-excerpt\">\n\t\t\tYou&#8217;re not failing because your child is glued to a screen. You&#8217;re failing if you pretend it isn&#8217;t happening. Here&#8217;s how to set real limits \u2014 without becoming the villain. It\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"qodef-e-info qodef-info--bottom\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/talktoemme.com\/resources\/my-teenager-wants-a-phone-i-said-no-now-what\/\" target=\"_self\">\t<span class=\"qodef-m-text\">Read More<\/span>\t<\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>9 Apr Parenting talktoemme My Teenager Wants a Phone. I Said No. Now What? You&#8217;re not failing because your child is glued to a screen. You&#8217;re failing if you pretend it isn&#8217;t happening. Here&#8217;s how to set real limits \u2014 without becoming the villain. It Read More<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2312","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/talktoemme.com\/resources\/wp-json\/wp\/v2\/pages\/2312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/talktoemme.com\/resources\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/talktoemme.com\/resources\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/talktoemme.com\/resources\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/talktoemme.com\/resources\/wp-json\/wp\/v2\/comments?post=2312"}],"version-history":[{"count":9,"href":"https:\/\/talktoemme.com\/resources\/wp-json\/wp\/v2\/pages\/2312\/revisions"}],"predecessor-version":[{"id":2323,"href":"https:\/\/talktoemme.com\/resources\/wp-json\/wp\/v2\/pages\/2312\/revisions\/2323"}],"wp:attachment":[{"href":"https:\/\/talktoemme.com\/resources\/wp-json\/wp\/v2\/media?parent=2312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}